Channel: Robin Gallant

Category: People & Blogs

Tags: meggan grubbbooty workoutsquatsphysiquehanna obergexercisehealthy meal ideaswhat i eat in a daybutt workoutfitleanfitnessflexmuscleglute workoutwhitney simmonsdiethiitleggingslose fatbooty gainsbuild a bootysarah's dayphysique updatebooty buildingvloggerfull day of eatingabseat healthyworkouthealthygymsharkkrissy celabody fat

Description: This glute workout is for you if you struggle with one side being stronger than the other! Get your first audiobook and two Audible Originals for free when you try Audible for 30 days visit audible.com/robingallant or text "robingallant" to 500 500! I'm wearing Gymshark Vital seamless leggings (size XS) and training basics crop long sleeve (size S)! Here's my link to shop: gym.sh/Shop-Robin-Gallant * WORKOUT Assisted lunges 3 x 15-20 per side  B-Stance hip thrusts 3 x 8-10 per side B-Stance Romanian deadlift 3 x 8-10 per side Single leg hamstring curl 3 x 12-15 per side Hip abductions 3 x 30+ Purchase my *v old* Glute Hypertropy Program (FULL BODY)! - robingallantt.com/products/glute-hypertrophy-program I made this program a few years ago now, so it's visual design is very simple and to be honest, a bit outdated. The program itself is excellent, just don't expect a super up to date PDF! A, new updated program is in the works :) This video is sponsored by Audible. *Gymshark is an affiliate link.